Lunch and Learn: Fall Prevention

Let’s focus on the critical topic of fall prevention. Falls are a leading cause of injury, especially among older adults, but with the right knowledge and techniques, many falls can be prevented.

During this session, our expert speaker will share practical tips on how to reduce fall risks at home and in daily life. In addition, we will have a live demonstration to show you simple exercises and safety strategies that can help improve balance and strength. Presentation and demonstration provided by Reneu Health,

Thursday, October 24. Lunch 12-12:30pm. Lecture 12:30-1:30pm.
Free/M. $15/NM.
To register as a member, please call 858-459-0831