Memory Café/Mind Fit

Monarcg Cottage

Now two times a month! (only meeting once this month)
Every First & Third Wednesday at 11:00ambrain-fitness
Come join us and perk up your memory! Reminisce, socialize, learn something new, and keep your brain active in this fun, lively and supportive group!
Sponsored by George G. Glenner Alzheimer’s Family Centers.

Wed, Oct 3 & 17, 11am. Free, open to all.
Light refreshments will be served.

The Mind Fit Series for Brain Health!
Every Second Thursday at 1:00pm
Take proactive steps to manage brain health! This class is both informative and interactive and provides participants with research-based information on brain healthy diet, exercise and other lifestyle factors such as stress reduction. The main focus of the class is cognitive stimulation through exercises that target various domains of cognition.
Sponsored by Home Care Assistance.
Thu, Oct 11, 1pm. Free, open to all.