Online Music

New Classes in November ’18

Demystifying Online Music Streaming – Workshop
This class is geared towards those who have limited technical experience and are eager to learn more about what music is available online and how to access it. Topics include: What is music streaming? How to download apps, Searching for songs/artists and more. Each week will cover a different app and you will learn about the app, why use it, how to use it, and hands-on exercises.
Thu, Nov 1: iHeartRadio
Thu, Nov 8: Spotify
Thu, Nov 15: Youtube Music
10-11:30am. $12/M, $15/NM per class.

Demystifying Online Shopping – Workshop
This class is geared towards those who have limited technical experience and are eager to learn more about how to shop online. Topics include: Why shop online at all? How to download apps, Using product reviews to make buying decisions and more. Each week will cover a different app and you will learn about the app, why use it, how to use it, and hands-on exercises.
Thu, Nov 1: Yelp
Thu, Nov 8: eBay
Thu, Nov 15: TripAdvisor
11:30am-1pm. $12/M, $15/NM per class.

NEW! Mat Pilates
Low-impact full body workout for all fitness levels. Lengthen and strengthen the body and increase range of motion through targeted exercises. Improve posture, balance, and concentration. Bring a mat and towel.
Tue, 2pm. 7 class session (Nov 6, 13, 20, 27, Dec 4, 11, 18)
Session $90/M or $15/class, $100/NM or $18/class

NEW! Senior Silver Fitness
Have fun working the entire body with options to fit all fitness levels. Strength, flexibility, and balance exercises will be done in a chair as well as standing. Regular exercise helps manage arthritis, increases cardiovascular health, aids in digestion, enhances balance, increases range of motion, helps you get a good night’s sleep and more!
Tue, 3pm. 7 class session (Nov 6, 13, 20, 27, Dec 4, 11, 18)
Session $90/M or $15/class, $100/NM or $18/class

Compare Your Medicare Options
Have questions about Medicare? Want to learn about your Medicare coverage choices? Presented by Bassie Kanon, LUTCF, who has been educating seniors for over 24 years.
Thu, Nov 15, 11:30. FREE, open to all. Light refreshments.
Reservations required (858) 459-0831

Art History Series, Part 2: Artistic Storytelling in the Dutch Golden Age
Each class will provide participants with a visually rich background of the era and the art created. For an hour, participants will travel back in time to learn about the socio, politic, and economic influences upon artists and see how the world in which artists worked is reflected in their artwork. The format will be lecture and discussion. The series will continue once a month on the third Thursday. About your Instructor: Rene’ MacVay studied Art History at the University of Michigan. She has taught AP Art History at different school levels and spoken at conferences, workshops, and seminars.
Thu, Nov 15, 9:30-10:30am. $12/M, $15/NM per class.
Coming up: Dec 20- The Contributions of WPA Artists and Contemporary Connections.

New Class – Sat Nam Rasayan
Everyone has an innate capacity for healing: to heal ourselves, to heal others and to help others heal themselves. You can begin today to access your own healing abilities. The purpose of healing is not just to rid us of disease and not only a measure to restore that which has been lost. Healing is the work of coming into balance in the present moment. Sat Nam Rasayan is believed to be the oldest known method of healing.  In class you will learn through meditation and focus, to enter a transcendent realm, in which you can practice this sensitive process of healing.  This healing practice leads to awareness, balance, inner happiness, peace and flexibility – the essentials of healing.
Every First Sunday of each month.
Sun, Nov 4, 2-3:30pm. $18/M, $20/NM.

Canvas Design & Wine with Dottie Stanley
Canvas Design & Wine with Dottie is an upbeat and creative class. Learn the basics of acrylic painting from award-winning artist,  Dottie Stanley. Dottie will guide you step by step to recreate the evening’s painting. Cost includes all materials. Registration required. Mon, Nov 19, 6-8pm. $25/M, $35/NM per class.