Category Archive for: ‘Business’

Italian Spanish French

Courses and Workshops

Courses and Workshops Listed In Chronological Order To sign up for a course or workshop, please call (858) 459-0831 Mindful Self-Compassion (MSC) 8 Week Course Designed to teach mindful awareness, self-kindness and self-compassion skills. MSC is an empirically-supported, 8-week program based on pioneering research by Kristin Neff, Ph.D., University of Texas and the clinical expertise of Chris Germer, Ph.D., Harvard …

Read More
Lunch And Learn

Lunch & Learn At the Same Time!

Cafe’ Social: A Social Gathering for Seniors Enjoy conversation and group activities, including art, music and spirited discourse on topics of interest to you. New program monthly! Sponsored by Monarch Cottage. Wed, Feb 15, 11:00am. Free, open to all. Please RSVP by Feb 13, (619) 995-0492 Can You Afford Long Term Care? Over 70% of us will need Long Term …

Read More
Pursuit Of Happiness

New Classes & Events: Feb ’17

Events and Courses Listed in Chronological Order To sign up or reserve a seat please call (858) 459-0831 NEW CLASS! Strong Core, Happy Back Focusing on several exercises that will strengthen the abdominals, back, and lower leg muscles to promote better spinal alignment, decrease back pain, increase flexibility increase strength and help you move better. Exercises are primarily performed on a …

Read More

Mindful Self Compassion Course

Mindful Self-Compassion (MSC) An 8 week course designed to teach mindful awareness, self-kindness and self-compassion skills. Dates:              Thursdays, January 26 – March 16, 2017 from 5:15 – 7:15 p.m. Location:          La Jolla Community Center (LJCC), 6811 La Jolla Blvd, La Jolla, CA 92037 Instructor:      Susan Knier is a Licensed Occupational Therapist, Education Specialist, & Project Manager. Susan’s mission is to …

Read More
Vote 2016

Propositions Explained

Confused about the Propositions and County Measures on the Ballot? Randall Christison, attorney and author, will discuss the 17 statewide propositions and eleven city and county measures on the November ballot. For each ballot proposal, he will describe the background and current law, what the proposition proposes, the currently identified consequences, and list those endorsing and those contributing to the …

Read More